The holidays are just around the corner, and if you’re like me you’re still shopping for presents (eek!). I love to give gifts that I would love to receive- so, often

The holiday season is here in full swing, and so are the parties and gatherings- which can mean a lot of food and drinks too! So if you’re feeling stuffed,

Holiday season can be an anxious time for many reasons; like the commotion of gatherings, presents to be purchased and given, and for many the prospect of falling off of

picture source: http://www.nairaland.com/1990245/health-tips-7-foods-clear Healthy skin is something I absolutely love to talk about. Our skin is the largest organ in/on our bodies and is often one of the most telling

Did you know that your skin absorbs 60-70% of what you put on it? That’s right, most of the garbage you put on your skin is absorbed into your body.