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Carrot Red Lentil Chili

This colorful carrot red lentil chili is packed with tons of flavor and spice. And thanks to the metabolism-stimulating effects of spicy flavors, this soup will help to warm you up.

The chili is hearty and helps to nourish your body with immune-boosting vitamins A and C from the red produce. And let’s not forget about the lovely lentils. They are filled with fiber, iron and plant-based protein. This soup is not only delicious, but it will help to keep you feeling fuller longer to power you through your busy day.

Try this soup as a meal or snack, and enjoy!

Print Recipe
Carrot Red Lentil Chili
Prep Time 10 minutes
Cook Time 40 minutes
Servings
4 servings
Ingredients
Prep Time 10 minutes
Cook Time 40 minutes
Servings
4 servings
Ingredients
Instructions
  1. Wash all produce well.
  2. In a medium to large stockpot, heat olive oil over medium heat for 1-2 minutes.
  3. Add chopped onion to the stockpot, stirring occasionally for 2-3 minutes or until slightly browned.
  4. Once onion is browned, add lentils and continue to cook, stirring occasionally every 2-3 minutes for another 5 minutes.
  5. Add tomatoes, water, bell peppers, carrots, herbs and spices and salt and pepper; continue to cook the chili on medium/high heat until soup comes to a boil.
  6. Once the soup comes to a boil, lower heat to medium/low and simmer for 30-45 minutes or until lentils are completely cooked.
  7. Remove soup from heat and serve to be enjoyed immediately or save for later.
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(Originally created for Reboot with Joe)

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