Breakfast

There’s no secret that I love my oatmeal- especially after a tough morning workout (or before one depending on the time that I workout!). The major secret to my oatmeal…

Oatmeal can be an extremely well balanced breakfast that can help to power you through the morning- it can also quickly turn into a carbo-loading event that can result in…

If you know me (and even if you don’t), breakfast is my absolute favorite meal of the day. Breakfast/brunch has traditionally been a challenging meal for me due to many…

Pancakes are totally a favorite of mine- especially when they’re low carb, gluten free and dairy free! These banana paleo pancakes are delicious, light and low carb, so they won’t leave…

This recipe was inspired by my Best Ever Protein Waffles recipe because I wanted to see if the same recipe worked for both pancakes and waffles (because it doesn’t always)! And…

Starting your day in a healthy way with a protein and veggie-packed breakfast is the best thing you can do (in my book!). This healthy breakfast scramble is one of…

There’s nothing better than fall in your breakfast bowl! Pumpkin is a type of squash, and because it’s the fall, it and all the other squash (winter, butternut, etc) are…

So, I’ve finally nailed this low-carb, protein-packed, gluten free waffle recipe… and here it is! I’ve been experimenting, and experimenting and just couldn’t get it right… until now. These waffles…

As you may already know, I absolutely love pancakes (especially when they’re gluten free and somewhat healthy)! These pancakes are loaded with protein and fiber thanks to the egg whites…