Chickpeas (also known as garbanzo beans) are a source of so many wonderful n nutrients- like protein, fiber, calcium, iron, potassium and more. They’re also a major food staple for…
© 2017 ISABEL SMITH NUTRITION, INC
Category
Salad
This delicious dish is loaded with nutrients, fiber and is both easy to make and cost effective! I also love this dish because it’s versatile and you can mix and…
336 Views
Sweet potatoes are definitely a favorite! Sweet potatoes are not only delicious and versatile, but they’re incredibly nutritious too. Sweet potatoes pack fiber that’s good for digestion and heart health,…
327 Views
I love simple and healthy salads! This salad combines fresh and raw ingredients with roasted parsnips (a personal favorite because they’re sweet and tasty) for an easy-to-assemble, nutrient packed lunch…
333 Views
Kale is a delicious, healthy, good-for-you (and popular) green veggie that goes so well in so many different dishes- like smoothies, juices, salads, entrees and more. I wanted a light…
287 Views
This delicious recipe was inspired by one of my absolute favorite places- Dig Inn. They make the most delicious (rather addicting!) maple sriracha brussels sprouts- so I thought I’d see…
380 Views
Meet my new favorite veggie to roast- delicata squash. It’s so delicious and also SO easy (and we know that I’m a fan of easy-to-make veggies and dishes!). I’ve made…
297 Views
Salads are my favorite food group- however, sometimes it gets boring to always have a salad sitting on a bunch of leaves. So to mix it up, I used my spiralizer…
346 Views
This hearty kale salad is an all-time favorite of mine and is inspired by a salad made at Whole Foods here in New York City. This salad is particularly delicious…
345 Views
Just in time for fall… a salad that you can enjoy either cool or warm! Lately I’ve been totally obsessed with roasted carrots- on everything. They’ve shown up as a…
299 Views