Smoothies

I love smoothies- because they’re great for easy meal replacement and you can easily fit in a whole bunch of good stuff (protein, healthy fat, nutrients etc) into a delicious…

A tasty smoothie is always refreshing and satisfying, especially when it has chocolate in it too! This smoothie is both heart and brain healthy due to the greens and healthy…

Let’s be honest, our lives are busy and sometimes sit-down meals can be tricky to fit in. So to keep things easy and able to be grab and go, I…

This smoothie is delicious, light and loaded with nutrients. It’s also absolutely delicious and super easy to make. Here’s what this smoothie is packing: Monounsaturated fats: Heart-healthy fats from the avocado Soluble…

I love a really fresh smoothie that doesn’t leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it’s super refreshing and I made it…

I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I put most of the ingredients that I used in this smoothie into…

It’s National Heart Month, so today I decided to make a particularly heart-healthy smoothie for you, my wonderful readers. This smoothie is a great balance of both fruit and vegetables…

Cacao nibs have quickly become a top favorite of mine and can be found in a lot of my smoothies, salads, and even in my oatmeal. So, why am I so…

Don’t you love a great smoothie? I do! This raspberry chocolate smoothie is packed with nutrients, and it’s filling and tasty too. This smoothie has cocoa powder (minimally processed) that…

This week I’m so excited to be making my smoothies in my new Vitamix!!! And this green chard smoothie is the first thing I have ever made in it- and let…