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Green Veggie Smoothie

I love a really fresh smoothie that doesn’t leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it’s super refreshing and I made it instead of making a juice loaded with vegetables (like I usually do!). This smoothie is light, hydrating and is a great way to power-pack your afternoon with nutrients and fiber to help you feel fuller for longer.

This smoothie is also a good source of many nutrients, including:

  • Vitamin C: Kiwi, leafy greens, lemon
  • Folate: Greens
  • Potassium: All of the vegetables and fruits
  • Quercitin: Pear skin
  • Gingerol: Ginger
  • Monounsaturated fats: Avocado
  • Vitamin K: Leafy greens

Enjoy this spring-like smoothie! If you wanted to put this recipe through the juicer just remember to remove the avocado- it’ll get stuck!

Print Recipe
Green Veggie Smoothie
Prep Time 5 minutes
Servings
1 serving (16-20oz)
Ingredients
Prep Time 5 minutes
Servings
1 serving (16-20oz)
Ingredients
Instructions
  1. Wash and prepare ingredients.
  2. Add ingredients to blender and blend on high for 45-60 seconds or until well blended.
  3. Serve and enjoy!
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