I love a really fresh smoothie that doesn’t leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it’s super refreshing and I made it instead of making a juice loaded with vegetables (like I usually do!). This smoothie is light, hydrating and is a great way to power-pack your afternoon with nutrients and fiber to help you feel fuller for longer.
This smoothie is also a good source of many nutrients, including:
- Vitamin C: Kiwi, leafy greens, lemon
- Folate: Greens
- Potassium: All of the vegetables and fruits
- Quercitin: Pear skin
- Gingerol: Ginger
- Monounsaturated fats: Avocado
- Vitamin K: Leafy greens
Enjoy this spring-like smoothie! If you wanted to put this recipe through the juicer just remember to remove the avocado- it’ll get stuck!