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Kale and Strawberry Salad

Kale and Strawberry Salad

I love simple and healthy salads! This salad combines fresh and raw ingredients with roasted parsnips (a personal favorite because they’re sweet and tasty) for an easy-to-assemble, nutrient packed lunch or snack. This salad is also a great base to add a lean protein to – like chicken, fish or others.

The kale is loaded with healthy b-vitamins and iron as well as fiber, and liver-healthy compounds. Strawberries are a source of anti-inflammatory anthocyanin and pumpkin seeds are a source of thyroid-healthy selenium and zinc.

The dressing on the salad is a light olive oil and lemon vinaigrette but can be altered as well to suit other tastes. Try adding different herbs and spices to change the flavor profile of the dressing.

Enjoy this tasty and delicious salad!

Print Recipe
Kale and Strawberry Salad
Kale and Strawberry Salad
Prep Time 10 minutes
Servings
1 serving
Ingredients
Salad:
Dressing:
Prep Time 10 minutes
Servings
1 serving
Ingredients
Salad:
Dressing:
Kale and Strawberry Salad
Instructions
  1. Wash and prepare salad ingredients.
  2. In a serving bowl, layer all of the salad ingredients for serving.
  3. In a separate smaller bowl mix together the salad dressing ingredients using a whisk or a fork.
  4. Pour the salad dressing over the salad and toss with a fork or a spoon.
  5. Serve and enjoy!
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